Bespak Grand East Anglia Run 2013


10k Road Race - Sunday 5 May 2013 at 10:30am, Plus 1.2 Mile Mini GEAR Fun Run at 10:35am

Last Update: May, 2013

Photographs taken by John Barrett LRPS © 2013



The event was organised by the Borough Council of King's Lynn and West Norfolk, which has associate membership to England Athletics. The race has an official licence 2013-104829 and will be staged in accordance with the UKA rules for competition. The race is awarded Gold Grading by the British Association of Road Races(BARR)

Under UKA rules, to take part in a 10k road race, a runner must be 15 years of age. Therefore, anyone wishing to take part in the GEAR must be 15 years of age on or before the 5th May 2013. Competitors under 18 must have the permission of a Parent or Guardian to enter the race.

UKA affiliated club members must provide their Home Country Governing Body competition/registration number when entering the race.

Sponsors of the Grand East Anglia Run (GEAR) are BESPAK

The 2013 10k and Mini GEAR Fun Run this year had over 2,000 runners and great weather combined to make for a marvellous event.

Congratulations to Tadele Geremew in a time of 30:45 and Faye Fullerton in a time of 35:14, men's and women's winners respectively.


A selection of 912 photographs are now available to view - click on one the the links below:-

  1. 61 x Sundry Images taken before the races.
  2. 13 x Start of Wheelchair Race.
  3. 293 x Start of the Main Race.
  4. 111 x Start of the 1.2 Mile Mini GEAR Fun Run Race.
  5. 33 x Runners in the High Street.
  6. 401 x Runners in the Walks Area.


ABP Staff Race for "Rudham Children's Ward" at the Queen Elizabeth Hospital in King's Lynn. Click to View.

Donations will be greatly appreciated.


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